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November 2019
Charity Coffee Morning and Ikebana Workshop
Join us for a Charity morning to learn the art of Japanese Flower Arranging with Fiona Williams. Spaces limited to 15 and includes all plant materials and refreshments. Booking essential with a non-refundable payment of £20. Contact Us to book your space and for further information regarding payment details If you are not flower arranging ... Read more
Find out more »THE 9-5 FITNESS RETREAT PART 2!
Due to the amazing turn out and reviews about the first 9-5 Retreat we are over the moon to announce that there will be a 9-5 Fitness Retreat part 2! More classes added this time and delicious food throughout the day. Schedule for the Day 9.00-9.30 Registration & Outline of the day 9.30-10.30 HIIT Workout ... Read more
Find out more »February 2020
Open Heart Yoga Workshop
February is the month of celebration of love and affection In yoga we practice heart openers as a gateway to our vulnerabilities, nothing stands between our hearts and the rest of the world An open-heart chakra cultivates love, compassion, forgiveness and letting go. During this 2-hour workshop Tanya will guide you through a practice of ... Read more
Find out more »January 2022
Restorative Yoga with Reiki Healing – 10.15am to 11.45am
Tanya and Elizabeth (Reiki Master) invite you to join them in this unique and nurturing session of Restorative Yoga with Reiki Healing. Give yourself the gift of self-care and support the wellbeing of your body, mind, emotional and energetic systems. We will be combing the experience of the gentle, therapeutic practice of Restorative Yoga with ... Read more
Find out more »March 2022
Restorative Yoga with Reiki Healing
Tanya (Yoga-Techer) and Elizabeth (Reiki Master) invite you to join them in this two-hour nurturing session of Restorative Yoga with Reiki Healing. Give yourself the gift of self-care and support the wellbeing of your body, mind, emotional and energetic systems. We will be combing the experience of the gentle, therapeutic practice of Restorative Yoga with ... Read more
Find out more »Sound Healing
Join Siobhan Elliot for an evening Sound Bath Relaxation this coming March. A Sound Bath is a relaxing, meditative immersion in healing sound. Relaxing deeply calms the nervous system and lets your body and mind find their natural balance. You rest on a mat on the floor or on a recliner chair (bring your own) ... Read more
Find out more »Restorative Yoga with Reiki Healing
Join our blissful morning of Restorative Yoga with Reiki Healing. Tanya and Elizabeth will work together to provide you with 2 hours of self-care and nurturing. Give yourself this gift and support the wellbeing of your body, mind, emotional and energetic systems. We will be combing the experience of the gentle, therapeutic practice of Restorative ... Read more
Find out more »Pilates for Back Care and Health – Fully Booked!
This workshop is now fully. Please Contact Us to register your interest for our next workshop. Join Yoga-Lounge Pilates Teacher, Anne Bland for a morning of Pilates packed with information to support the health and care of your back. During this interactive workshop you will learn about the anatomy of the spine, the muscles that ... Read more
Find out more »June 2022
Summer Solstice Charity Yoga
Come and welcome in the longest day of the year with a Charity Midsummer's Sunrise Yoga class. This day is also International Yoga Day. All proceeds will go to The Red Cross appeal for the Ukraine Crisis. Booking online is free with a recommended donation of £10 on the day. Spaces are limited. Book a ... Read more
Find out more »July 2022
Mid Summer Sound Bath
Come and relax in our beautiful studio and indulge yourself in healing sounds played by Siobhan Elliot. Tuesday 12th July at 7.30pm to 8.30pm. The perfect precursor to the schools holidays! Book a class
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