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October 2019

Deep Relaxation (Yoga Nidra)

October 24 @ 7:30 pm - 8:30 pm
The Yoga-Lounge, Willowmere, Green Road
Egham, Surrey TW20 8QN United Kingdom
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£12

Are you in need of deep relaxation? Are you feeling stressed, overwhelmed, not sleeping good, anxious or in need of some time out? If any of the above applies to you, try our monthly Deep Relaxation class based on the principles of Yoga Nidra. Nidra is a Sanskrit word which can be translated as sleep ... Read more

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Autumn Soundbath

October 27 @ 11:00 am - 1:00 pm
The Yoga-Lounge, Willowmere, Green Road
Egham, Surrey TW20 8QN United Kingdom
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£26

We welcome back Gabby and Genevra who will play and take us on a journey of deep relaxation & inner peace. Perfect for the transition into our Autumn months. Sound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in modern world to help people to ... Read more

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November 2019

A Rasa Yoga Workshop with JCYogi

November 24 @ 2:00 pm - 5:00 pm
The Yoga-Lounge, Willowmere, Green Road
Egham, Surrey TW20 8QN United Kingdom
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£40

Hari Krishna - Play Your Edge  In this workshop, JC will take you through a practice inspired by the myth of Lord Krishna through storytelling, mantra, mudra and asana practice. We will invoke Krishna to play our edge on the mat and explore various arm balances, hip openers and back bend with a hint of ... Read more

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