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Open Heart Yoga Workshop
09/02/2020 @ 10:00 am - 12:00 pm£26
February is the month of celebration of love and affection
In yoga we practice heart openers as a gateway to our vulnerabilities, nothing stands between our hearts and the rest of the world
An open-heart chakra cultivates love, compassion, forgiveness and letting go.
During this 2-hour workshop Tanya will guide you through a practice of chant, mudra, asana, meditation and relaxation to assist you to connect to your heart centre.