Saturday 14th December 10am to 11.30am
Join Tanya and Sarah for the last Yoga practice of 2019 at the Yoga-Lounge.
Use the practice to recharge and be ready for the holiday season. An opportunity to shed back layers and come back to yourself in order to be your ‘best self’ when you are with your friends and family for the holiday period!
Expect a dynamic start with a vinyasa flow and then moving into a blissful yin practice taking you on an inner journey that will soothe the soul.
Open to all levels.
Stay and enjoy some Xmas treats to share all together and then you can gently float out to enjoy the rest of your Saturday afternoon.
NOTE: Please bring a blanket; Festive jumpers a must for the Yin practice and maybe something sparkly for the Yang!