Open Heart Yoga Workshop – Sunday 9th February 10am to 12pm

February is the month of celebration of love and affection
In yoga we practice heart openers as a gateway to our vulnerabilities, nothing stands between our hearts and the rest of the world
An open-heart chakra cultivates love, compassion, forgiveness and letting go.

During this 2-hour workshop Tanya will guide you through a practice of chant, mudra, asana, relaxation and meditation to assist you to connect to your heart centre.

Investment: £26

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