What should I bring?
What should I wear?
We recommend wearing loose, comfortable and layered clothing that can be easily removed or added to allow for changes in body temperature. This is especially important where relaxation is incorporated in class.
In yoga be prepared to practice in bare feet as this is the traditional (and safest) way to practice.
You are welcome to wear socks in Pilates and clean sole trainers or dance trainers in Dance Fit. No dirty shoes will be allowed in the studio.
How do I choose the right class for me?
Where are you located?
Is there parking available?
What time should I arrive to class?
Please do not arrive any earlier than 15 minutes prior to the start time of your class.
Do I need experience to attend a class?
All classes are aimed at being enjoyable and safe and you are encouraged to progress and develop your practice at your own pace.
You don’t need any experience or equipment to join a class at The Yoga-Lounge.
All Yoga classes are of Mixed Ability. We have two levels of Pilates, beginners and improvers.
However, if you have any medical or mobility issues that may effect your practice, please Contact the Yoga-Lounge prior to booking.
Is there a cancellation policy?
We have a 4 hour cancellation policy at The Yoga-Lounge. Please cancel your classes through the Mindbody App as soon as possible to allow others to take advantage of the space.
Passes will be re-issued if you cancel your class in line with the policy.
Can passes be rolled over to the following month?
Passes are valid for the duration of one month and cannot be rolled over to the following month.
If you are unable to make your regular class you can attend another same type class within the current month, subject to availability. If you do not find a same type class you can attend, then please Contact Us to see if you can switch to a different style class.
Can I attend classes if I’m pregnant?
We do not run any Pregnancy classes, however, if you have regularly attended classes at The Yoga-Lounge, you may still be able to do so.
Do I need to download the Mindbody App to attend classes?
No, the Mindbody app is not required, as you can book directly via our website, but you will need to register with Mindbody in order to attend classes at The Yoga-Lounge.
The App is free to download and will allow you to book and pay for classes.