Tuesday 14th May 7.45pm to 8.45pm Come, lay down and enjoy being bathed in the wonderful healing vibrational sounds from Zoe of Yin and Sonic. Please check out the contraindications for attending a Soundbath upon booking. Exchange £22 Please note: This is a non-refundable and non-transferable purchase. Book online at www.theyoga-lounge.com/classes or direct ... Read more
This is a floor-based yoga practice that involves holds of postures up to five minutes. These holds target connective tissue in the body (rather than the muscles) to improve and maintain healthy ranges of motion. Yin yoga is also very meditative in style, with the holds offering an opportunity to practice keeping the mind ... Read more
Last Few Spaces Available! Join Zoe of Yin and Sonic Sound Therapy and Tanya the Yoga-Lounge founder for an afternoon of meditation and sound. Tanya will begin by leading you through a meditation welcoming your inner being to the excitement of the spring season and the sheading of your winter coat. Zoe will then gently ... Read more
