Pilates For Men

8th September to 13th October Thursday 7pm to 8pm Pilates for Men: It’s Not Just for Ballerinas Anymore! Pilates is a popular practice that involves a variety of exercises designed to develop functional strength and flexibility in tandem. In modern fitness, Pilates as a methodology focuses heavily on improving core strength, flexibility, posture, gait and … Read more

New to Yoga or Pilates – Intro Offer

Would you like to take advantage of 4 classes for £32 (usually £48)?  If you would, then click on Book a class The offer is subject to class availability and expires after one month from date of purchase.      

Studio Hire – Looking for a location?

Our studio is the perfect place for you to hire for a workshop, day retreat or something similar.  It offers you privacy and exclusivity for that special event. It is also just right for filming yoga, pilates and fitness content.   Contact Us  for further details