February is the month of celebration of love and affection In yoga we practice heart openers as a gateway to our vulnerabilities, nothing stands between our hearts and the rest of the world An open-heart chakra cultivates love, compassion, forgiveness and letting go. During this 2-hour workshop Tanya will guide you through a practice of … Read more
Take advantage of this introductory offer exclusively for new students, only £25!
Experience our new monthly Sound Bath’s offering you a journey of deep relaxation & inner peace. Siobhan Elliot will play healing sounds assisting you to release unwanted thoughts, emotions, stresses, anxieties and worries. Lying down or seated with eyes closed, you will be bathed in the sacred sounds of the gong, crystal singing bowls, chimes, … Read more
Come and unwind in our New Year Restorative Yoga class where we use postures to help us learn to relax and rest deeply & completely.