Saturday 14th December 10am to 11.30am Join Tanya and Sarah for the last Yoga practice of 2019 at the Yoga-Lounge. Use the practice to recharge and be ready for the holiday season. An opportunity to shed back layers and come back to yourself in order to be your ‘best self’ when you are with your … Read more
4th January – 8th February 2020 Beginner’s 6 week Pilates Course This is an introductory course for those completely new to Pilates or for those who have done a little Pilates in the past but have not done Pilates for some time. It is perfect for those who do not have any major injuries or … Read more
Come and unwind in our New Year Restorative Yoga class where we use postures to help us learn to relax and rest deeply & completely.