Promo Offer – 9.30 am Friday Yoga Flow with Emma
Join Emma Talbot for her Friday Flow class at 9.30am. Promo Offer £12 a class Book a class
Join Emma Talbot for her Friday Flow class at 9.30am. Promo Offer £12 a class Book a class
Tuesday 14th May 7.45pm to 8.45pm Come, lay down and enjoy being bathed in the wonderful healing vibrational sounds from Zoe of Yin and Sonic. Please contact us before booking, if you answer ‘Yes’ to any of the following; I am in the first trimester of pregnancy I suffer from epilepsy / seizures … Read more
Tuesday 30th April 7.30pm – 8.45pm This is a floor-based yoga practice that involves holds of postures up to five minutes. These holds target connective tissue in the body (rather than the muscles) to improve and maintain healthy ranges of motion. Yin yoga is also very meditative in style, with the holds offering an opportunity … Read more
Join Zoe of Yin and Sonic Sound Therapy and Tanya the Yoga-Lounge founder, for an afternoon of meditation and sound. Tanya will begin by leading you through a meditation welcoming your inner being to the excitement of the spring season and the sheading of your winter coat. Zoe will then gently move you into a … Read more
Beginners Pilates Tuesday 6.15pm to 7.15pm Beginners Yoga Thursday 11am to 12pm If you are new to Pilates or Yoga join one of our beginners classes on a Tuesday evening or Thursday morning. Take advantage of our New Student Offer of 4 classes for £44 (usually £56) expires one month from date of purchase. … Read more
If you are new to our studio, then take advantage of our Intro Offer. 4 classes for £44 (usually £56). The passes expire one month from date of purchase. Please schedule all your classes as soon as you can to avoid disappointment. This offer can not be used on the 4 week Yoga or … Read more